Featured posts

A Letter From Co-Founder Gayla DeHart

Hello! My name is Gayla DeHart and I am a proud owner of LIVE WELL Exercise Clinic. I am a…

Q&A With Our Newest Franchisee, Leo Duan!

We would like to extend a warm welcome to our newest LIVE WELL franchisee, Leo Duan. Leo will be opening…

Meet LIVE WELL Owner/Operators Brian and Grayden

Meet Brian and Grayden, owners of the Coquitlam and New Westminster LIVE WELL Exercise Clinics. In 2015, Brian was looking…

Recent posts

Preventing Your Worst Allergy Symptoms

Allergy season can be tough on your health. Besides living in a bubble during the pollination season, there are a few other reasonable tips to manage your allergies and stay healthy.  Better Sleep One way to prepare for allergy season is by getting a good night’s sleep. When you don’t…

The Path to Better Health Is Through the Gut!

You have probably heard a lot about the gut, the microbiome, and probiotics in the news over the past few years. What do all of these things mean to a person living with chronic disease and trying to maintain a healthy lifestyle?  The Facts Gut and Stress: Did you know…

A Letter From Co-Founder Gayla DeHart

Hello! My name is Gayla DeHart and I am a proud owner of LIVE WELL Exercise Clinic. I am a business owner, have a Ph.D. in Psychology, and I am an executive coach and a raving fan of LIVE WELL because I see how it makes a difference in people’s…

Let Food Be Thy Medicine

“Let food be thy medicine, and let medicine be thy food,” the great Hippocrates once said. Healthy eating does sound like a great idea, but how do we make it work? Here are 5 simple questions for a healthier mealtime: Did it come from a box? Processed foods can be…

Q&A With Our Newest Franchisee, Leo Duan!

We would like to extend a warm welcome to our newest LIVE WELL franchisee, Leo Duan. Leo will be opening up his clinic in Richmond, British Columbia. We had the opportunity to ask Leo a few questions to get to know him better. Read on to see what he shared…

Meet LIVE WELL Owner/Operators Brian and Grayden

Meet Brian and Grayden, owners of the Coquitlam and New Westminster LIVE WELL Exercise Clinics. In 2015, Brian was looking for a fresh start in his career. He had just sold his mining company and was on the lookout for new and exciting business opportunities.  Around that same time, his…

About LIVE WELL Exercise Clinic

Exercise is the Best Medicine™ LIVE WELL Exercise Clinic is a prescribed exercise clinic offering the SPARKS METHOD™.  We specialize in supervised exercise and healthy lifestyle coaching for people who have or seek to prevent chronic health conditions. Although we function as a prescribed exercise clinic, LIVE WELL membership and access to…

Franchising Basics

A Beginner’s Guide to Franchising Becoming a franchise partner can be a great business model for hard-working and motivated individuals looking to become business owners. As a franchisee, you can have the chance to start your own business with the support of a strong brand, a tried-and-true business plan, and…

Why LIVE WELL?

LIVE WELL Exercise Clinic offers you a chance to invest in a franchise that will grow with you. LIVE WELL Exercise Clinic is a behavior change company disguised as a gym... helping people build healthy habits for life. Our franchise offers the opportunity to enter the $350 million fitness industry…

Chronic Disease and Exercise

1,2,3 Let’s Go Exercise! Managing a chronic disease takes a lot of time and energy. If you are thinking about adding physical activity to your daily routine but are a little unsure, see three great benefits below. A Mental Boost When you make exercise a priority, you can benefit your…

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