
06
Feb
2020
By Sara Hodson
“Let food be thy medicine, and let medicine be thy food,” the great Hippocrates once said. Healthy eating does sound like a great idea, but how do we make it work?
Hopefully, these 5 simple tips can help you with your transition to healthier eating. These tips are generalized for overall health and wellness, so you may have certain limitations and challenges while reaching your health goals. Please remember to consult your dietitian or physician if you feel you may need further guidance.
Comments
0 Comments